Dressing with confidence

Many people battle with confidence (I have been known to have the odd wobble myself) and the prospect of warmer weather the threat of having to expose body parts fills most people with dread.

The way you feel about your image has a huge impact on your confidence, according to a recent survey I ran 87% of you said the way you look has a direct impact on how confident you are feeling. Think of a time when you were not feeling your best, I bet you were not looking your best too.

So how do you dress with confidence? Now there are a few factors in dressing with confidence, or being confident that what you're wearing is right for you and largely it is down to understanding:

• Body shape - clothes can enhance and disguise
• Style - your clothes should represent who you are
• Underwear - Get the foundations right and your clothes will look better
• Accessories - Creates interest and another tool to enhance and disguise
• Posture and body language - Play the part, feel the part

I say it all the time, but if you get your basics right everything else will fall into place. This months selection are items that if you get right - and by that I mean suit your body shape, style and lifestyle you will feel good in what you are wearing.

Confidence with the way you look is simply knowing that the clothes you are wearing are right for you, regardless of your shape or your personal style. you should feel good about what you're wearing and all the items you own should make you feel this way.